Benefits of Golden Teachers. Talking about the health benefits of mushrooms. A study conducted by the Department of Nutrition Science at the University of Buffalo. Shows that eating mushrooms regularly can have beneficial effects on weight management and immune function. It can also be useful in regulating glucose levels.Benefits of Golden Teachers.
Can mushrooms help protect against cancer?
In particular, certain varieties of mushrooms show to have potential in protecting against cancer. By protecting our cells against DNA damage but also inhibiting tumour formation. There is also some evidence that they may be beneficial in the treatment. And management of neurodegenerative disease such as Alzheimer’s.
Can mushrooms protect heart health?
Mushrooms show to have some therapeutic properties that can help to lower cholesterol, particularly in overweight adults. As well as phytonutrients that can help prevent cells from sticking to blood vessel walls and forming plaque build-up. This in turn then helps protect the heart by maintaining healthy blood pressure and circulation.
Cultures around the world have eaten or use mushrooms medicinally for centuries, dating all the way back to ancient Egypt. Legend has it that pharaohs liked their earthy flavor so much. They declared the fungi royalty food and forbid commoners from touching them. Those greedy pharaohs kept the entire supply for themselves.
Fast forward 5,000 years or so to the 19th century, when mushroom production made its way from France. (where it began in the 1600s under King Louis XIV) across the Atlantic to America. Today, the billion-dollar industry grows nearly 900 million pounds of mushrooms each year. And we’re the second leading mushroom grower in the world behind China, according to the Agricultural Marketing Resource Center.
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